Resharing from Joe Harris because this is so part of what I have experienced. I thought the sugar, especially chocolate, cravings were just a cross to bear.
Imagine your body as an imbalanced washing machine. It's not going to run smoothly again until you stop and re-balance what's in it.
Your body is a powerful machine and when it's out of balance, it's hard to control (I was there way too long). Exercise is great, diet is great, together they are better, but here's the kicker -- you'll still have cravings until you re-balance your gut. Only THEN will you get the full results of your healthy diet and exercise.
#guthealth #plexuscouldchangeeverything #oneofthereasonswhyiloveplexus
Your body is a powerful machine and when it's out of balance, it's hard to control (I was there way too long). Exercise is great, diet is great, together they are better, but here's the kicker -- you'll still have cravings until you re-balance your gut. Only THEN will you get the full results of your healthy diet and exercise.
#guthealth #plexuscouldchangeeverything #oneofthereasonswhyiloveplexus
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