Monday, August 4, 2008

Two Bites = Two Pounds

That's the idea. If you leave 2 to 3 bites at EVERY meal (snack or walk through the kitchen) then you will lose 2 to 3 pounds a week.

In addition to my sacrifice focus for the week, I am thinking, is this The Bite that is going to keep me from my goal?

Instead of snacking, I have choosen to:
  1. Pray the Rosary
  2. Do one load of laundry
  3. make cupcakes for my sister
  4. pick vegetables from the garden
  5. Play with Holly on the living room floor :-)
  6. Write this note!

What can you do instead of eating and offer up 2 Bites?

1 comment:

Laura K (NC) said...

I can't do that. My mother's voice is always in my ear: "Clean your plate. Don't waste food. There are people starving in this world."

It's like a curse.